“As long as we insist that meditation must be meaningful, we fail to understand it. We meditate with the idea that we’re going to get something from it—that it will lower our blood pressure, calm us down, or enhance our concentration. And, we believe, if we meditate long enough, and in just the right way, it might even bring us to enlightenment.”
“All of this is delusion.”
“The term ‘sulfites’ is an inclusive term for sulfur dioxide (SO2). SO2 is a preservative and widely used in winemaking (and indeed most food industries), because of its antioxidant and antibacterial properties. SO2 plays a very important role in maintaining a wine’s freshness.”
“Consumption of sulfites is generally harmless, unless you suffer from severe asthma or do not have the particular enzymes necessary to break down sulfites in your body. The amount of sulfites that a wine can contain is highly regulated around the world. Any wine containing more than 10 parts per million (ppm) of sulfur dioxide must affix to the label ‘contains sulfites’.”
“Think of the plots of the James Bond films, the Star Wars films, the Indiana Jones films. In such movies, it’s quite obvious who the bad guys are. Caricatures of evil, they are ruthless, maniacal, without remorse, and so they must be stopped by any means necessary. We are meant to feel that it is okay—even, to tell the truth, pleasurable—to see violence inflicted upon them. Because the villains like to hurt people, it’s okay to hurt them. Because they like to kill people, it’s okay to kill them. After all, they are evil, and evil must be destroyed.”
“What is this kind of story teaching us? That if you really want to hurt someone, it is important to demonize them first—in other words, fit them into your good-versus-evil story. That is why truth is the first casualty of all wars.”